Transform To Perform Coaching has announced the launch of The Reset Room, a pioneering new coaching service created by mindset and performance specialist Nicky Anstey to address the escalating crisis of burnout, imposter syndrome and emotional exhaustion among high-achieving professionals in the UK. The launch comes at a time when national data shows mental health pressures have reached unprecedented levels. Mental Health UK’s Burnout Report 2026 reveals that nine in ten adults experienced high or extreme stress in the past year, while one in five workers took time off due to stress-related poor mental health. At the same time, MHFA England reports that stress, depression and anxiety caused 22.1 million lost working days last year, with average sickness absence rising to 9.4 days per employee – the highest in more than a decade. The Health & Safety Executive’s latest figures confirmed that 964,000 workers suffered work-related stress, depression or anxiety in 2024/25, the highest level ever recorded. Against this backdrop, The Reset Room offers a timely and much-needed intervention. Unlike traditional coaching, which often adds more strategies to an already overwhelmed individual, The Reset Room focuses on removing the unconscious emotional patterns that drive burnout, self-doubt and chronic stress. Using Nicky’s signature REWIRE Method, the process works at a neurological level to release deep-rooted emotional blocks, limiting beliefs and survival-mode responses that keep high performers stuck in cycles of exhaustion and overwork. Importantly, while The Reset Room’s Reset Academy Programme provides the structured pathway for transformation, the REWIRE Method itself…
