Data from a new study in Nature Neuroscience shows that the brain may be more mechanically connected to the body than previously appreciated. Using mice and computational simulations of fluid motion, the team identified a possible biological mechanism that helps explain why exercise benefits brain health. Specifically, they found that abdominal contractions compress blood vessels that are connected to the spinal cord and brain, which helps the organ move gently within the skull. This movement facilitates the flow of cerebrospinal fluid over the brain, potentially washing away neural waste and preventing the development of neurodegenerative disorders. The work, which is described in a paper titled “Brain motion is driven by mechanical coupling with the abdomen,” builds on past studies exploring how sleep and neuron loss influence how and when cerebrospinal fluid flushes the brain, according to Patrick Drew, PhD, a professor of engineering science and mechanics, neurosurgery, biology, and biomedical engineering at Penn State University. Drew is the corresponding author on the study. “Our research explains how just moving around might serve as an important physiological mechanism promoting brain health,” said Drew. The contraction of abdominal muscles to push blood from the abdomen into the spinal cord acts “just like in a hydraulic system” that puts pressure on the vertebral venous plexus, a network of veins that connect the abdominal cavity to the spinal cavity which causes the brain to move. Computational simulations show “that this gentle brain movement will drive fluid flow in and around the brain” removing harmful waste. …
